1.0.2 स्थापित करने के लिए सुरक्षित
Master Helen Liang provides clear instruction on the most popular 6-minute Tai Chi form for beginners, with demonstrations from various angles. The DVD offers a step-by-step guide to learning the ancient art of Tai Chi, known for its physical and mental benefits.
- Instruction through streaming video lessons
- Includes front and rear view demonstrations
- Perfect for beginners at any fitness level
The simplified 24-posture form, a shortened Tai Chi sequence, allows practitioners to experience the health advantages of this moving meditation. Master Helen breaks down the form into easy-to-follow segments, making it accessible for all ages.
This Tai Chi form, with its roots in traditional Yang-style movements, enhances balance, mental acuity, and overall well-being. The principles of softness and using the opponent's momentum find origins in ancient martial arts.
- Effective for individuals seeking a low-impact workout
- Teaches key principles rooted in ancient Chinese martial arts
Master Helen Liang, a gold medal-winning grandchampion martial artist, comes from a lineage deeply rooted in martial arts tradition. Her family's expertise in Emei kungfu and Qigong, combined with her own accolades in Wushu and Taiji, provide a rich background for this instructional DVD.
For those looking to explore the enriching practice of Tai Chi or improve physical wellness through gentle yet effective exercise, Simplified Tai Chi 24 for Beginners DVD offers a comprehensive introduction guided by a seasoned expert.
Please direct any inquiries to: [email protected]. For more information, visit www.YMAA.com.
विहंगावलोकन
Tai Chi for Beginners 24 Form YMAA Publication Center, Inc. द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Tai Chi for Beginners 24 Form का नवीनतम संस्करण 1.0.2 है, जिसे 29-04-2024 को जारी किया गया था। इसे शुरू में 29-04-2024 को हमारे डेटाबेस में जोड़ा गया था।
Tai Chi for Beginners 24 Form निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Tai Chi for Beginners 24 Form के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।
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